Depends what track you are running on. 2 miles is 8 laps of a standard 400 meter track. right? If it is indoors, most of the tracks are 300 meters, so 5 and 1/3 laps is a mile, but if you are on an outdoor track, 4 laps would equal a mile. 20 laps to km = 8 km. On a 400 meter track the start line is 9.34 meters further back. Although the distance varies between lanes, your standard high school running track is 400 meters around, via the inner-most lane. 30 laps to km = 12 km. If you run on a track that measures 4 laps to the mile, then you need to run to a point approximately 30.7 feet before the finish line. On a standard running 400-meter track a mile is 4 lapsâ¦ plus 9 more meters if you want to get all technical about it. âºâº Quick conversion chart of laps to km. How many laps in 1 miles? 50 laps to km = 20 km. The answer is 4.02336. For Americans, this is equivalent to 0.248548 miles, or one-quarter mile. But if you were indoors, you would have gone about 4 1/4 miles. For example: You want to cover 5 miles on the track in Lane 8, and need to know how many laps you must complete to do it. Use this page to learn how to convert between laps and kilometres. 75 laps to km = 30 km Paloma ran 3/3/4 miles around the school track if each lap is 1/2 mile how many laps did she run explain hoe tâ¦ Get the answers you need, now! You can view more details on each measurement unit: laps or miles The SI base unit for length is the metre. Type in your own numbers in the form to convert the units! To run one mile, complete four full laps, plus a further 9.34 meters. A track that is 4 laps to the mile is 440 yards per lap. relies upon what music you're engaged on. To find the answer, enter "5" as the distance and select "miles" as the unit of measure -- then click on the calculation button. A mile is specifically 1,609.3 meters. The extra length is because the standard running track size is only 400 meters. 1 laps to km = 0.4 km. So if you ran outdoors, you would have run 5 and 1/2 miles. I will confine my answer to Association Football (Soccer). This is 402.341 meters per lap. Among the many standards that the federation came together to discuss was distance around a running track . FIFA recommendations for field dimensions in professional football are 105 metres in length and 68 metres wide. 5 laps to km = 2 km. 1 Mile = 1609.344 Meters So 8 laps around lane 8 at a track is about 2.5 miles. We assume you are converting between lap [competition] and mile. All football fields are not equal, even within one code. no count number if it particularly is indoors, many of the tracks are 3 hundred meters, so 5 and a million/3 laps is a mile, yet once you're on an exterior music, 4 laps might equivalent a mile. 40 laps to km = 16 km. Edited by: GWENMIMS at: 8/22/2011 (01:47) Like a track coach familiar with that specific track. 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