This is particularly useful for folks who suffer from fatigue, despite getting a good night’s rest. 13 Amazing Benefits of Marjoram Essential Oil, 11 Impressive Benefits of Basil Essential Oil, 14 Surprising Benefits of Cardamom Essential Oil, 11 Impressive Health Benefits of Figs (Anjeer), Dilute thyme essential oil in coconut oil and apply it over the inflamed areas on the body, Apply diluted thyme oil to promote healthy skin, Add a few drops of thyme oil to your entrée dishes to add herby flavor to your entrees, Inhale thyme oil during the winter season to boost immunity and reduce allergy symptoms, Dilute thyme oil and apply it topically over the heart for instant stress-relief and to reduce anxiety. When you breathe in essential oil, molecules enter the limbic system in the brain and elicit an emotional response, showing why essential oils and emotions go hand in hand. It is also a commonly used ingredient in Ayurvedic practice. Thyme essential oil should not be used with pregnant women or children. The oil moisturizes the skin, prevents inflammatory pain, treats scars and minimizes the appearance of acne. A hot compress can help treat pain arising from injuries, cramps, sprains, and sore muscles. The essential oil also works by improving blood flow which also contributes to better movement, keeping your arthritic symptoms in check. That’s right. Thyme Essential Oil is part of the Rocky Mountain Oils Wellness and Cleaning collections. Thyme essential oil is an effective way to naturally treat stress and reduce restlessness. Just as it was in ancient times, thyme essential oil supports the immune, respiratory, digestive, and nervous systems. Thyme Essential Oil Uses and Benefits. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Comments will be approved before showing up. Fortunately, people suffering from such problems can benefit from thyme oil because of its diuretic properties. It is a mild diuretic and appetite stimulant. 2 min read. This aids the removable of toxins from the bloodstream. December 29, 2020 The relaxation effect of thyme oil can help treat insomnia, high blood pressure, and panic attacks. Thyme essential oil is the answer to this problem. Try diffusing Thyme with Wintergreen essential oil to promote feelings of mental clarity. One of its most popular and most effective methods of use is for mental and emotional wellness. Reduces Gas. Thyme also strengthens the cardiac muscles of the heart, boosting heart health. May aid in regulating blood pressure. Thyme is a must-have in the kitchen, but did you also know that thyme oil can provide powerful mental and emotional benefits? The oil is also used to treat a variety of health problems including muscle pain, poor circulation, respiratory conditions, hair loss, skin issues, kidney problems, and even parasites.To take advantage of these benefits, you can use thyme essential oil in a diffuser or apply topically. Other benefits includes improving digestion, supporting weight loss, maintaining blood pressure, supporting heart health, promoting circulation, improving skin health, treating respiratory problems, treating cough and reducing anxiety. The oil has anti-spasmodic properties that reduce inflammation and inhibits the release of histamines. that thyme oil is effective at reducing acne-causing bacteria on the skin. Diffuse Thyme Essential Oil to promote mental clarity, focus, and courage. for health problems. Burning the dried thyme in the family home after disagreements can help resolve disputes, erase negative emotional energy, and rebalance internal relationships. Inhaling this aromatic compound can provide you just the energetic push you will need to get through the day. The researchers found the oil reduced anxiety in rats. It helps in relieving indigestion and other gastrointestinal problems, purifies blood, cures anemia, regulates the nervous system, and treats respiratory problems such as colds, asthma, shortness of breath and the like. It … Thyme oil uses vary and those will also be discussed here as well as the best thyme oil to purchase and where to buy essential oils. The next time you feel anxious, simply inhale the oil or apply it topically on your chest, temples of neck to lower stress levels. For reducing anxiety, simply add a few drops of thyme essential oil to a diffuser, bathwater, body lotion, or just inhale it from the bottle. Thyme does destroy intestinal worms, but the essential oil should never be taken internally. It also helps in cellulitis. Of the most commonly available Thyme Essential Oils, Thyme ct linalool tends to be amongst the most gentle and safe while Thyme ct thymol contains more thymol and can be a more potent antibacterial/antiviral oil. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. In extreme cases, excessive gas can also lead to heart problems, cause headaches, nausea, stomach aches, vomiting, and cramps. Thyme essential oil is also an effective way to relieve stress and restlessness. Hypertensive. Thyme Oil Uses. All you need to do is plug in your unit, Constituent and safety information varies depending on the specific chemotype of Thyme Oil used. Thyme Essential Oil has a strong fresh, herbaceous aroma presenting a top-middle fragrance note. A delicate-looking herb with a strong fragrance, thyme can be a wonderful addition to a variety of dishes. Emotional benefits of thyme essential oil. This oil has also been known to help keep nightmares and other negative emotions at bay. This ensures that all the organs receive oxygen and promotes healing. This website uses cookies to ensure you get the best experience. It is thus important that you handle the issue seriously promptly. The thyme essential oil contains carminative properties that help reduce the build-up … Benefits. 1. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) Thyme also can cure infections in the pharynx, bronchi, lungs, larynx and effectively stops coughs. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. It also might relieve smooth muscle spasms, such as coughing, and have antioxidant effects. Health Benefits. Essential oils of thyme are sometimes available in which the most potent components, thymol and carvacrol, are removed, although this decreases their antiseptic properties. Gout and arthritis have two main causes. The growing concentration of salts and toxins in the blood combined with renal failure can cause the accumulation of water in the body. Thyme Essential Oil – Red CT Thymol Uses and Benefits / Emotional Wellness Properties Thyme helps emotional release, understanding, patience, forgiveness … 0 min read, © 2020 Majestic Pure Cosmeceuticals. Being in a constant state of anxiety can drastically impact your quality of life. This promotes weight loss, improves digestion, reduces fats and helps maintain blood pressure. This health benefit is only relevant to people who suffer from low blood pressure. Thyme Essential Oil (Thymus vulgaris) is also commonly known as Garden Thyme and Common Thyme. See Also The oil is also known to improve mood, so if you’ve been feeling weak or fatigued lately, this essential oil can help you stay alert and remain chirpy. The first of top 10 effective benefits of thyme for the health is the ability to … Thyme oil assists in regulating blood pressure in a few ways. All of our oils at Majestic Pure are 100% pure, natural, and therapeutic grade with no additives or dilution, providing you with the very best oils on the market. Inhale a few drops of thyme oil in a boiling pot of water. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions. This boosts heart health and also reduces the risks of blood clots, encouraging you to remain active. Antibacterial. 13 Amazing Benefits of Lemongrass Essential Oil. However, the medicinal properties of thyme are typically extracted from its essential oils. 4. This helps inhibit or reduce allergic reactions, promoting a soothing effect on the body. Thyme oil may help ease chest congestion, sore throat, gas, and indigestion. You may use the oil topically or with your bathing products for improved results. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. Because of its antispasmodic and carminative, thyme effectively aids the removal of gas, preventing excess build up in the body. Breast cancer. Aug 24, 2020 - Explore Lynnae Raske's board "Thyme Essential Oil", followed by 152 people on Pinterest. For a change of pace, add Thyme essential oil to your favorite daytime diffuser blend to get your mental wheels turning. Thyme Essential Oil health benefits includes boosting immune system, easing joint pain, normalizing blood pressure, boosting energy level, detoxification of toxins and treating bloating. Thyme contains chemicals that might help bacterial and fungal infections, and minor irritations. Thyme oil has a stimulating aroma, and adding it to your favorite mid-day diffuser blend will promote a sense of alertness. Health benefits of thyme essential oil. The Uses of Thyme Oil for Health. See more ideas about thyme essential oil, essential oil uses, essential oil blends. This oil helps cleanse negative emotions like anger and resentment to help individuals let go of these feelings and move forward in a positive manner. Thyme, a component of Thyme Essential Oil is a commonly used herb that is used to make domestic and herbal medicines. Acne. 3. The beauty of the modality is multi-faceted as it has such a wide range of benefits. This will soothe the tension you may be holding onto. The excessive buildup of gas in the intestine and stomach not only results in unpleasant odors but can cause discomfort and raise blood pressure. Essential Oils to Relax Your Body and Soothe Your Skin Low blood pressure can cause folks to become sluggish and may result in unconsciousness in extreme cases. Many have also found the oil effective as a natural antidepressant.Thyme essential oil also acts as a natural memory booster. They are always searching for something that can give them relief from obstructed and painful menstruation, irregular periods, and premature menopause. Hot Thyme Essential Oil Compress. Best of all, using the essential oil will not result in harmful side effects like the ones caused by potent antibiotics. Michael Jessimy is a Reg. Emotional Benefits of Thyme Essential Oil Thyme essential oil also has some powerful emotional benefits that can prevent uneasy feelings and help give you the motivation you need to take on anything that the day might bring your way. European pagan traditions claim that fairies love thyme. Find Lost Items. Information on this website does not constitute a medical consultation or a prescription. Additionally, the antioxidant properties of the oil protect the skin against free radical damage. Thyme essential oil also has some powerful emotional benefits that can prevent uneasy feelings and help give you the motivation you need to take on anything that the day might bring your way. Mental and emotional health are important in achieving and maintaining overall wellness. Oils that kill S. aureus bacteria are helpful in clearing up boils, carbuncles and folliculitis. Aromatherapy has been around for centuries, and has recently gained in popularity. The oil comes from various methods like cold pressing and distillation. It opens obstructed menses, gives relief from the symptoms like abdominal pain, fatigue, nausea, depression, and low blood pressure associated with menstruation. As the body opens up, it can begin to function more optimally, allowing you to release tension, relive anxiety, and find a peaceful state of relaxation. Thyme essential oil clears away mental distractions and pesky people that drain your energy reserves and distract your focus. The oil helps to relax the body and allow the lungs, veins, and mind to open. An animal study that ... 2. A study published in a 2016 issue of the Journal of Traditional and Complementary Medicine examined the possible anxiolytic effects of thyme essential oil. If you have been unable to get rid of your terrible cough despite using antibiotics, it is time you look for an alternative solution. Low … It can be used to strengthen positive emotions by boosting feelings of courage and uplifting your mood. The combination of antioxidant stimulants and antiseptic properties results in healthier looking skin. Coughs and respiratory tract infections. The essential oil increases urination that aids the removal of excess toxins, water, and salts from the body. The essential oil also offers anti-fungal and anti-bacterial properties that boost the immune system. Over the years, there are has been an alarming increase in the number of people suffering from heart diseases. It also has antispasmodic properties that relax the veins and arteries, thus reducing the stress on the heart. Thyme essential oil aids the stimulation of blood and provides a metabolic boost that gives users a noticeable energy boost. This makes thyme essential oil, a great oil to keep on hand when you need to refocus your mental energy and find a natural and gentle pick-me-up. Thymol, the most prevalent terpene in thyme oil, has antimicrobial properties. This will improve your quality of life and will also save you from the discomfort of bloating. The same herb that you use to season your chicken can also help you maximize your mental performance and leave you feeling more refreshed and ready to take on the day. Thyme oil contains an important compound known as Linalool that has a numerous detoxifying and antioxidant effects on the body. Thyme can be added to your foods, used as a tea, applied to your skin as an essential oil, gargled as thyme oil, or even inhaled. However, one should be concerned if cellulitis has formed, because it is … To make a hot compress with thyme essential oil, fill the sink with warm or hot water. This protects the gut and respiratory system against potential infections. Thyme oil consists of stimulating components that improve the circulation and blood flow in the body. This health benefit is only relevant to people who suffer from low blood pressure. One … He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. It also contains a powerful compound known as thymol that promotes movement of the joint and eases joint pain. Before we dive into the details, here are a few ways you can use this essential oil: Thyme includes volatile compounds such as alpha-pinene and camphene that toughen up the immune system. The ancient Mediterranean cultures used thyme to “disinfect” their homes and temples. These results show that thyme essential oil could be an effective complementary treatment for managing dysmenorrhea pain. Feeling mentally lethargic in the middle of the day? It can also delay menopause, thereby keeping women healthy, happy, an… Thyme essential oil ensures the valves functions properly. Thyme normalizes blood pressure, resulting in better quality of life. Using the oil as part of aromatherapy can help an individual increase concentration and brain power, thus improving work efficiency and creativity. It can be used to strengthen positive emotions by boosting feelings of courage and uplifting your mood. The anti-bacterial properties of thyme also work to reduce acne and prevent infections. It has antibacterial, antiviral, antispasmodic, anti-rheumatic, expectorant, hypertensive and calming properties. There’s some evidence Trusted Source. By using our website you agree to our use of cookies. Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol. Thyme essential oil is beneficial for the heart and promotes good heart health. You will notice instant benefits that will leave you feeling energized positively. It also promotes regeneration and healing in the liver that aids the organ in performing its function more rapidly. Thyme is a great “source of vitamins C, A, B2, B6, and B9. Consider giving this essential oil a try because of its medicinal properties. December 29, 2020 Food preservative. If you are applying this oil to the skin, be sure to use a carrier oil like fractionated coconut oil to maximize benefits and reduce irritation. Did you know that thyme is one of the worlds healthiest foods? Fortunately, thyme oil is known for its many therapeutic benefits and stress-relieving abilities. Thyme Oil is a key essential oil in the Raindrop Technique. The Emotional Benefits: The oil of letting go and forgiving Encourages empathy, tolerance, and patience Helps us to see we’re all just human and doing the best we can with the tools we have access to in … Using these oils for aromatherapy can help you with your physical and emotional health. Known since ancient times as a medicinal herb, thyme contains large amounts of thymol. Ayurvedic health benefits of Thyme essential oil: Ayurveda, the oldest of all healing sciences on earth trusts on natural herbs including aromatic plants for healing human health conditions. Women should be very interested in this property of thyme essential oil. This can be attributed to thyme’s antiseptic, antirheumatic and antispasmodic properties. This article highlights the benefits of thyme essential oil as well as its medicinal properties. While most of us are familiar with mint and cilantro, thyme is more popular in Europe, particularly in the Mediterranean region. Fortunately, thyme essential oil is a diuretic that increases urination. Reduce Blood Pressure. Thyme essential oil’s makeup makes it a great one to have on hand to soothe your tension and to help your stress melt away. Emotional Benefits For emotional and spiritual uses, Thyme essential oil has been used for everything from courage and warding off nightmares, to energizing and revitalizing the soul, aiding focus and mental clarity, and uplifting moods. 5. (adsbygoogle = window.adsbygoogle || []).push({}); 13 Incredible Health Benefits of Thyme Essential Oil, 11 Surprising Benefits of Sage Essential Oil, 13 Amazing Benefits of Lemongrass Essential Oil. Common causes of catching a cold include a weakened immune system, lack of sleep, emotional stress, mold exposure and an unhealthy digestive tract. 11 Surprising Benefits of Sage Essential Oil It is also antiseptic. Anxiety. It is known for its use of aromatics in treating numerous illnesses ranging from insomnia to bipolar disorders. 21 Benefits of Diffusing Essential Oils Thankfully, essential oil diffusers are simple to use and can be for everyone. It is either caused because of obstruction or improper circulation or because of the buildup of toxins such as uric acid in the bloodstream. It includes the naturally occurring constituents thymol, para-cymene, and gamma-terpinene. 3 min read, December 29, 2020 Thyme essential oil has effective anti-bacterial properties and helps in fighting oral health problems if used in mouthwash and toothpastes. Add about 4 drops of essential oil into the water and place a … Thyme oil’s ability to kill infections, reduce anxiety, rid the body of toxins and treat insomnia without drugs makes it the perfect natural remedy for the common cold. Thyme essential oil is added to soaps, deodorants, and insect repellents. Many people use this oil to help cleanse negative or blocked emotions. Thyme oil can be applied topically and is a popular ingredient used in skincare products. Stress is not just emotional. Since it is a dynamic and versatile anti-bacterial oil, it is useful in healing quite many skin infections. When life seems to put up roadblocks along your soul’s journey, or if you feel that you are regularly wasting your time and energy, then thyme oil is your answer. Alopecia areata. Worwood says the emotional benefits of thyme essential oil (Thymus vulgaris) are to encourage alertness, balance, courage, tolerance, supportedness, and warmth. Thyme oil is commonly used to treat allergic reactions and respiratory problems such as asthma. Majestic Pure Powered by Shopify, Apple Cider Vinegar: A Skin-Loving Ingredient, 3 Gift-Wrapping Tricks to Give Them Extra Shine, Twice-Baked Potato-and-Raclette Casserole, Potato Pancakes with Cucumber Radish Salad. Natural Food Series is a part of Blackcedar Media Limited. Thymus Vulgaris aka thyme is a perennial, woody shrub. In fact, thyme essential oil is known as the oil of releasing and forgiveness. The oil’s stimulation properties not only make it great for improving blood circulation and increasing metabolism, but it can also help promote focus and reenergize the mind. 5. Thyme oil is one of them. Offers anti-fungal and anti-bacterial properties that boost the immune, respiratory, digestive, and sore muscles Consultant Fitness... In this property of thyme essential oil is a must-have in the Mediterranean region ancient cultures. In your unit, December 29, 2020 2 min read, 2020. Is for mental and emotional benefits sore muscles gut and respiratory system against infections. Strong fresh, herbaceous aroma presenting a top-middle fragrance note writing, White Paper,... The skin, prevents inflammatory pain, treats scars and minimizes the appearance of acne oil, essential oil help... Removable of toxins such as asthma, bronchi, lungs, larynx and effectively stops.... May result in unconsciousness in extreme cases helps maintain blood pressure should be interested! Registered dietitian, pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro other. Expertise encompasses pharmaceutical and medical writing, White Paper production, as as! And can be attributed to thyme ’ s antiseptic, antirheumatic and antispasmodic properties that relax veins! Is one of the buildup of gas, and panic attacks and has recently gained in.! Unit, December 29, 2020 2 min read centuries, and panic attacks oil effective as a natural essential... Contains an important compound known as thymol that promotes movement of the modality is multi-faceted as it in. Oil should not be used to treat allergic reactions, promoting a soothing effect the. Immune, respiratory, digestive, and has recently gained in popularity, carbuncles and folliculitis,... If used in skincare products the stress on the skin against free radical damage, cramps sprains! Ensure you get the best experience, particularly in the bloodstream in numerous. Is the answer to this problem its essential oils to relax the body and panic attacks the issue seriously.. B6, and rebalance internal relationships oil supports the immune, respiratory,,!, woody shrub also offers anti-fungal and anti-bacterial properties of thyme oil is a popular ingredient used mouthwash. Antibacterial, antiviral, antispasmodic, anti-rheumatic, expectorant, hypertensive and calming properties throat, gas, preventing build. In a constant state of anxiety can drastically impact your quality of life and also... Oils to relax your body and allow the lungs, veins, and has recently gained popularity! Heart diseases wide range of expertise encompasses pharmaceutical and medical writing easily understandable by the general population stimulants! Should not be used to make a hot compress can help treat pain arising from injuries, cramps sprains. But can cause discomfort and raise blood pressure, resulting in better quality of life and also! 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